OSTEOPATHY
Osteopathy is an established healthcare system through which a wide range of health problems are assessed, treated and prevented. Osteopathic techniques are used to improve muscular and joint function, relieve pain, aid recovery and prevent re-occurrence.
At The Wetherby Clinic, we will aim to address the cause of the problem rather than solely the symptoms reported. Your Osteopaths will listen to your story and create a management plan that is personal to you and your individual needs. Your plan will include direct hands-on treatment, exercise therapy and lifestyle advice. Techniques include joint mobilisation, manipulations and soft tissue therapy / massage.
However, we recognise that osteopathy can help almost anyone.
If you are unsure if Osteopathy is right for you, then get in touch with our friendly team and we will be able to point you in the right direction with our professional, clinical insight
This is a non-exhaustive list of the common conditions that we can help people with:
- Sports Injuries and Physical Trauma
- Postural Problems and Workplace Strains
- Arthritic Pain
- Rheumatological Pain
- Digestive Problems
- Pelvic Girdle Pain and Pregnancy
- Headaches (stemming from the neck)
- Sciatica
- Frozen Shoulder
- Tennis Elbow and Golfer’s Elbow
- General, Acute and Chronic Backache
Meet The Practitioners

Matthew Derbyshire B.Ost
Matthew graduated with a Bachelors degree in Osteopathy in 2005. He was drawn to Osteopathy following personal experience of being treated during his rugby career. Matthew has a very structural base to his osteopathy, which he believes is a direct…

Cara Ash M.Ost
Cara is a confident Osteopath who is passionate about helping people to optimise their health. She brings great energy and a wealth of professional experience. Cara came to York in 2019, having worked with professional athletes over the last decade.…

Greg Jones M.Ost
Greg graduated from Leeds Metropolitan University with a Masters’ Degree in Osteopathic Medicine and has since undertaken further training in the field of Cranial Osteopathy with the Sutherland Cranial College. He is also trained in Acupuncture with the British Medical…

Adam Bridger DO PGCert
Adam graduated IN 1983 from the British School of Osteopathy, now known as the University College of Osteopathy. He worked for fifteen years in the NHS muscular-skeleteal service in Leeds and Wetherby. He has a particular interest in teaching the…

Mary Bridger DO PGCertHE
Mary graduated in 1983 from the British School of Osteopathy, now known as the University College of Osteopathy, after four years of training. Mary worked in the South of England for one year after graduating, before setting up her own…